Overnight Oat Breakfast

Ingredients:

• Rolled oats

• Water

• Yoghurt (any kind will do)

Optional:

• Raisins

• Dried fruit

• Other cereals (I like multigrain flakes, rice puffs, shredded wheat, granola)

• Nuts

• Fresh, tinned, defrosted or stewed fruit

• Jam

• Maple syrup

• Honey

Method:

1. Into a tub or jar (I use an old yoghurt pot), pour your oats and any other dry ingredients you want to use (raisins, dried fruit, cereals, etc.)

2. Add cold water on top until the mixture is just covered

3. Leave in the fridge with a lid on for at least five hours

4. Serve with some yoghurt and any other ingredients you wish to add

Serving sizes, proportions and specific ingredients are entirely up to you - experiment!

One of my recent favourites is oats with a mixture of other cereals and plenty of raisins served with vanilla yoghurt and maple syrup. Delicious!

Can be very healthy (depending on what you add to it), super easy, cheap and full of slow-release energy to keep you going all morning!

#breakfast #recipe #healthy #oats